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Expand the mind, Strengthen the body, Enrich your soul

Pilates   •   Yoga   •   Gyrotonic   •   Cycling   •   BioCored

NEW CLIENTS YOUR FIRST LARGE GROUP CLASS IS FREE!
AND YOU GET A 15% DISCOUNT AFTER CLASS
ON OUR 10 or 20 SESSION PACKAGE PRICE
CALL 317.257.6463 TO SIGN UP
 
 

Mindful Movement Studio, located in Indianapolis, Indiana is dedicated to providing quality Pilates, Regular and Aerial Yoga, Gyrotonic®, Cycling and Tai Chi where development of wholeness is emphasized.  We help you nurture your mind-body connection through posture alignment and breathing techniques. This deepened awareness of the body's structure leads to lessening or removing chronic pain associated with poor posture and improper breath. Optimum health and a sense of ease in your body is our goal.  Quite simply, we help you feel good.