ALL NEW CLIENTS CAN TAKE ONE LARGE GROUP CLASS FOR ONLY $5.00
(classes eligible include: Mat Pilates, Regular and Aerial Yoga, Cycling, Tai Chi and Meditation)
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Mindful Movement Studio, located in Indianapolis, Indiana is dedicated to providing quality Pilates, Regular and Aerial Yoga, Gyrotonic®, Cycling and Tai Chi where development of wholeness is emphasized. We help you nurture your mind-body connection through posture alignment and breathing techniques. This deepened awareness of the body's structure leads to lessening or removing chronic pain associated with poor posture and improper breath. Optimum health and a sense of ease in your body is our goal. Quite simply, we help you feel good.