Pilates Private and Duet Sessions
Your trainer will assess your posture and take pictures of anterior, posterior and lateral views. She will then begin introducing Pilates principles to you and starting you on your journey of awareness of how your body should move against gravity.
Sessions are 55 minutes in length. Appointments are made directly with your trainer. Packages are available in sets of 5 or ten. They are transferable and/or interchangeable with family members or friends, valid for one year from date of purchase.
All our trainers take continuing education yearly, either from attending workshops or conferences. The levels of Mindful Movement Studio
Master Trainers
have a minimum of 5 years experience in Pilates, Yoga or Gyrotonic® and have passed the national certification exam by the PMA(Pilates Method Alliance®).Miriam Resnick
Susan Holewinski
Trainers
have a 450 hour Comprehensive Certification recognized by the PMA and are working towards the 700 hour training minimum needed to take the PMA exam.Lorissa Byely
Paula Lord
Megan Van Valer
Mary Jeanine Gregory
Elizabeth Casalini
Suzanne Charton
Ann Weddle
Apprentice Trainers
are currently enrolled in a PHI® Pilates/Mindful Movement Studio 450 hour certification course.Katie Rhodes-Fowler
Val Castrodale
Rachel Rose
Angela Caldwell
Kellee Clevenger
Anne Hasbrook
