General Studio Policies
The health and safety of our clients is our top priority. Should you have any questions or concerns regarding your exercise program or any Mindful Movement Studio policies, please feel free to consult with Miriam Resnick, owner.
Classes are ongoing but reservations are required for classes.
Packages expire one year from first purchase and can be shared or transferred.
Occasionally it will be necessary for an instructor to miss a class. The class will be taught by a suitable and qualified substitute instructor.
All prices, services and hours of operation at Mindful Movement Studio are subject to change without notification. Please call to confirm current rates, services and hours of operation.
Allergies
Because some clients may suffer from environmental allergies, we request that you refrain from wearing perfumes, colognes, hairsprays and fragrances to the studio.
Food
Mat exercises should be performed on an empty stomach. Ideally, wait three to four hours after a large meal, one to two hours after a light snack.
Health Conditions
Inform the instructor of any serious health conditions such as neck, back or joint injuries, heart disease, high blood pressure, recent surgery and pregnancy.
Medications
Do not practice under the influence of alcohol or drugs (including prescribed drugs) which may alter your ability to judge your physical capabilities.
Menstrual Cycle and Pregnancy
Female students should advise their instructors if they are having their period or if they are pregnant so that the instructor may modify their exercise program during class.
Studio Etiquette
Mindful Movement Studio is a place of healing and transformation. We ask that your noise level not disturb our other students. Please refrain from the use of cellular phones and pagers.
