Expand the mind, Strengthen the body, Enrich your soul

Pilates • Yoga • Gyrotonic • Cycling • Redcord

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We are now offering FREE Classes for new students!
Check back each month for new offerings

Our mission at Mindful Movement Studio, located in Indianapolis, Indiana is dedicated to providing quality Pilates, Yoga, Gyrotonic®, Indoor Cycling and other movement classes and sessions for our clients where development of wholeness is emphasized. Mindful Movement Studio helps you to nurture your mind-body connection. This deepened awareness of body allows you to explore your greatest potential. Optimum health and a sense of ease in your body is our goal. Our studio is a beautiful, peaceful and welcoming setting for everyone to experience mindful movements whether you are a novice or experienced mover.