Name: Janet Sharp-Freedman
Certified Pilates Trainer

Certifications

Pilates: PHI Pilates, 2007
Yoga: PiYo, 2005
Indoor Cycling: Johnny G. Spinning, 1997
Other: ACSM, 1992
AFFA, 1990
Dietetics Undergraduate, 1993
Physiology Master, 1995

What motivates you to work at MMS?
I love sharing my knowledge with others and enjoy seeing others achieve greater body awareness.

Family and Pets:
I have two children, Jacob (age 6) and Tahlia (age 4).  I have been married for 12 years to my high school sweet heart, Josh.  I have two dogs - a golden doodle and a labradoddle - both rescues, Teddy and Caroline.

Outside interests and hobbies:
I volunteer for poomixrescue.com.  I am artistic and crafty and enjoy working with my hands.  I recently started an ergonomic bag business called Pax4u.
 

Mindful Movement Studio is a member of the Pilates Method Alliance, Yoga Alliance and the Indiana Yoga Association. We are a regional training center for PHI Pilates, Inc.  We are a registered studio with Gyrotonic Sales Corp. as well as a pre-training studio for Gyrotonic.